This was a recipe I came up with as I was cleaning out my spice cupboard to make room for a batch of fresh new baking spices. The combination of the old spices smelled so divine, I had to create this recipe, and I’ve made it many times since. You can use any combination of spices that you have, but I find this recipe works best when it relies heavily on cinnamon and cloves, with smaller amounts of the other herbs. Milk baths in the winter are soothing and moisturizing to dry, winter skin, and don’t have the mess or slipperiness of a bath oil. I use a non-fat dry milk powder in this recipe because it’s easy to find and fairly inexpensive. If you’d like to make this recipe a bit more luxurious, substitute a full-fat dried milk powder. You can usually find this in the refrigerated section of your health food store.
- 1/4 cup dried spices, such as cinnamon, allspice, ginger, cardamom, nutmeg, and clove
- 2 cups dried milk powder
- Combine all ingredients; stir well.
- Store extra milk bath in an airtight container.
- To use: Add 1/2 cup to a tub full of warm water and soak.